In recent years, CBD oil has become a buzzword known for its wellness and its potential health benefits. Epidiolex which is a purified form of CBD oil majorly used for treating two types of Epilepsy was recently in June 2018 has got approved for its use by the Food and Drug Administration (FDA).
But still, for many, the world of CBD seems confusing. So, in this article, we are going to provide you all with a Comprehensive guide about what is CBD Oil. How to use CBD Oil? How it is beneficial to us? we’ll break down everything you need to know about CBD tinctures in simple, easy-to-understand language.
What is CBD?
Cannabidiol Abbreviated as CBD, is one of over a hundred chemical compounds known as cannabinoids found in the cannabis plant. Unlike its so-called cousin THC (tetrahydrocannabinol), CBD is non-intoxicating, meaning it won’t get you high. Instead, it’s known for its potential therapeutic effects, which include pain relief, reduced anxiety, improved sleep, and a lot more.
Types of CBD Products
CBD is available in various forms, including oils, tinctures, capsules, edibles, and topicals. Among these, CBD tinctures are one of the most popular choices.
Source: Forbes health
CBD Tinctures
A CBD tincture is a liquid extract made by soaking CBD-rich hemp flowers in alcohol or a carrier oil, such as coconut or olive oil. Using CBD tinctures is an efficient way to experience the potential benefits of CBD quickly. CBD tinctures generally have a mild scent, unlike smoking cannabis, which has a strong, distinctive odor. This lack of strong smell helps users avoid unwanted attention.
Why use CBD tinctures?
CBD tinctures are a better way to consume CBD. Here we are providing you with simple reasons why people should use them.
- Fast Absorption
- Easy to use
- Flexible Dosing
- Discreet
- Natural Option
- Non-Intoxicating
- Potential Health Benefits
Now, let us understand every point in depth to get a bright view of the usage of CBD tinctures with Actual data and analysis.
- Fast Absorption
Research supports that sublingual absorption can lead to quicker onset and higher bioavailability of CBD. Studies show sublingual absorption can lead to a quicker onset of effects compared to oral consumption. When taken under the tongue, CBD tinctures can be absorbed quickly into the bloodstream. Due to this, Users often start to feel the effects of sublingually administered CBD within 15-30 minutes. This makes it useful for situations where quick relief is desired, such as acute pain or anxiety.
- Easy to use
A survey found that 58% of CBD users preferred tinctures for their ease of use and ability to control dosage. The dropper allows for precise dosing. You can easily see and control how many drops you take, making it simple to get the right amount every time.
- Flexible dosing
Research indicates that different individual responses to CBD vary from one another, making flexible dosing important. You can easily adjust the amount you take to find the right dose for you all by yourself. Research has shown that individuals metabolize CBD at different rates. A study published in the journal Pharmacology & Therapeutics found that the bioavailability of CBD can vary widely among different people.
- Discreet
One of the key advantages of CBD tinctures is their discreet nature. This means they can be carried easily without drawing attention. CBD tincture bottles are typically small (15 ml to 30 ml), which makes them easy to carry in a pocket or purse. Due to this compact size only they can be carried along with the users wherever they go. A 2020 survey conducted by the Brightfield Group found that 44% of CBD users prefer tinctures due to their ease of use and discreet nature. The discreet nature of tinctures allows people to avoid stigma, making them more comfortable using CBD in social or professional environments.
- Natural Option
Consumer reports indicate that 62% of CBD users choose it for its natural origin and minimal side effects. Since CBD is derived from the hemp plant, People prefer it because they consider the fact that hemp Plants are cultivated without synthetic pesticides or fertilizers. Many CBD producers emphasize sustainable farming practices, further enhancing the appeal of CBD as an eco-friendly option.
- Non-Intoxicating
A report from the World Health Organization (WHO) confirmed that CBD does not produce the Psychoactiveness associated with THC. It stated that CBD is generally well tolerated with a good safety profile. The report found no evidence of any public health-related problems associated with the use of pure CBD. Since CBD doesn’t cause a high, people can use it during the day and still perform their regular activities like working or driving.
- Potential Health Benefits
Now here comes the most important factor why CBD is so widely used. A 2019 Gallup poll found that 14% of Americans use CBD products where the majority of these users reported using CBD for non-intoxicating purposes like pain relief, anxiety, and sleep. CBD is known for its various health benefits. Some of the health benefits are there for you all.
- Pain relief: CBD has been shown to have pain-relieving properties that help in removing chronic pain conditions like arthritis and neuropathy.
- Sleep Disorders: CBD improves sleep quality and duration, making it the best option to use for those who are struggling with insomnia.
- Anxiety and depression: Some research suggests that CBD helps in reducing the symptoms of anxiety and depression by interacting with serotonin receptors in the brain.
- Epilepsy: Epiodiolex, a CBD-based medication, has been approved by the FDA for the treatment of certain types of epilepsy, such as Dravet syndrome and Lennox-Gastaut syndrome.
Source- Forbes Health
How to use CBD Tinctures
Using a CBD tincture is straightforward. Most tinctures come with a dropper, allowing for precise dosing. Here’s a step-by-step guide to using a CBD Tincture.
- Shake the Bottle: Before using a CBD tincture, the bottle is given a good shake. This helps in ensuring that the CBD is evenly distributed throughout the liquid.
- Measurement of the doses: A dropper is used to measure out the desired doses. It is always preferable to start with a low dose and gradually increase it until you find the right amount for you.
- Use the desired dose Sublingually: The desired dose of CBD is placed under the tongue and is held there for 30-60 seconds before swallowing. This allows for faster absorption into the bloodstream through the sublingual glands.
- Waiting with patience: CBD effects can vary from person to person, but one can start to feel the effects within 15-30 minutes. In some cases, it may take longer. For such a situation waiting patiently is the best option to get the desired effect.
Right Dose Importance
Finding the right dose of CBD can be a process of trial and error. Various Factors such as body weight, metabolism, and the severity of the condition being treated can all influence how much CBD you need. It’s best to start with a low dose and gradually increase it until you achieve the desired effects.
Is CBD Oil Legal
CBD oil’s legal status varies across the globe. In the United States, the 2018 Farm Bill legalized hemp-derived CBD products containing less than 0.3% THC (tetrahydrocannabinol). However, state laws differ, with some states imposing stricter regulations. In Europe, CBD legality also varies, with countries like the UK allowing it, provided it meets specific criteria as mentioned (0.3 % THC). According to a 2020 report by the Brightfield Group, the global CBD market is projected to reach $23.6 billion by 2025, reflecting its growing acceptance. Despite this, consumers should check local laws before purchasing CBD to ensure compliance.
Summary
By following the tips suggested in this article, you can safely and effectively use CBD tinctures to experience the benefits of this popular cannabinoid. Never forget to start with a low dose, be patient, and consult with a healthcare professional if you have any concerns. With the right approach, CBD could become a valuable addition to your health and wellness toolkit.